A Focus Session Planner, a Deep Work Log for noticing patterns (not grading performance), a Task-Initiation Toolkit (body doubling, the 2-minute floor, temptation bundling), Distraction Triage, and a Weekly Focus Review.
Built around task initiation — usually the real barrier, not focus itself.
Delivered as an editable PowerPoint (.pptx) file, plus a print-ready PDF.
