Three low-friction systems you read once and apply for good — covering the areas that quietly drain the most executive function: what to eat, how to eat safely with dietary restrictions, and how to actually fall asleep.
Includes:
The ADHD Guide to Meal Planning
The ADHD Guide to Gluten-Free Meal Planning
The ADHD Guide to Sleep & Bedtime
Individual value: $38. Bundle price: $26 — save $12.
