Daily, weekly, and monthly pages built around 3 priorities instead of 10, a two-step Brain Dump & Triage system, a low-pressure habit tracker, and a Dopamine Menu for task-initiation rewards.
No shame language, no punishing streaks — a planner built around how ADHD brains actually work.
Delivered as an editable PowerPoint (.pptx) file, letter-size 8.5x11", print at home or at any print shop.
